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Read Across America Day
March 1, 2019

Read Across America Day

Nights Spent Reading Means a Life of Succeeding! Grab your kids, get them close to you, and crack open a book like Horton Hears
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A Healthy Weight Starts With Your Plate
February 28, 2019

A Healthy Weight Starts With Your Plate

When you start to tackle your goal of losing weight, you might think that exercise is all you need. Hitting the treadmill and lifting
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exercise and heart health
February 14, 2019

Exercise and Heart Health

Valentine’s Day isn’t the only day in February where your heart should be on your mind! February is American Heart Health Month, and this
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January 17, 2019

When To See Your Doctor

Do you have a cold or the flu? Medical Director, Dr. Siegel offers advice on when it is time to see your doctor. Feeling
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Stay Healthy This Holiday Season
December 19, 2018

Stay Healthy This Holiday Season

The CDC wants you to stay healthy this holiday season so they produced a festive take on the “12 Days of Christmas” with “The
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reducing holiday stress
December 15, 2018

Recipe for Reducing Holiday Stress

Do you find that the holidays create stress in your life? A recent poll indicated that more than 80% of us experience the holiday
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Tricks for a Safe Halloween
October 30, 2018

Tricks for a Safe Halloween

Halloween is an exciting time of year for kids, and to help them have a safe holiday, here are some tips from the American
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fight flu
October 9, 2018

Fight the Flu

We would love to provide your medical care. Let’s start with the flu shot! Please call and schedule a nurse visit for the flu
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How to Handle Bullying in School
September 5, 2018

How to Handle Bullying in School

Sometimes part of school life can include bullying. But there are ways to address bullying in school. Bullying or cyberbullying is when one child
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August 24, 2018

National Immunization Month

August is National Immunization Month, make sure you keep your child’s vaccinations up-to-date! Recommended Immunizations CDC Recommended Vaccine Schedule from birth to age 6.    
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